Getting into mobility training, this plan is a great introduction that can be completed on repeat for 10-12 weeks 3 times weekly or repeat twice a week
3 day hip mobility starter plan
SKU: 50
£3.00Price
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Active Release Therapy
I’ve helped 100’s of pain sufferers, at my clinic at High Pavement House, in Sutton-in-Ashfield
100+ 5 Star Google Reviews
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