Sports Massage | Remedial & Medical Massage

While Level 3 Sports Massage traditionally focuses on pre- and post-event treatments, higher-level Sports Massage (Level 4 and above) is often referred to as Remedial or Medical Massage  and this is where my approach comes in.

My treatments are focused on finding out why you’re hurting, not just where you’re hurting.

If you come in with back pain, for example, I won’t simply massage your lower back and send you on your way. I’ll assess the surrounding muscles, joints and movement patterns to identify what may be contributing to your symptoms, then tailor the treatment to you.

This approach is ideal if you experience:

• Persistent muscular tension

• Recurring pain or flare-ups

• Restricted movement or mobility

• Problems following an old injury

• Muscular imbalances

• Pain that keeps coming back despite treatment elsewhere

If you've ever thought

“My shoulder has been hurting for months.”
“My back keeps going into spasm.”
“My hip feels restricted.”
“I’ve had physio, but I still feel tight.”
“I sit at a desk all day and everything aches.”
“My old injury keeps coming back.”

If that sounds like you, you’re exactly the type of person I work with.

I combine targeted soft-tissue techniques, movement assessment and rehabilitation-based approaches to create a treatment that is specific to your body, your symptoms and your goals.

This isn’t just a massage. It’s treatment with a purpose.