From your therapist

Our bodies change as we get older and the way we treat them should also change over time.'Im just getting old' won't wash with those aches and pains, I'm afraid. Sometimes we need to put effort into our recovery and get help along the way, thats why im here!

​

I work with a vast spectrum of people, from children from 9 years old, to 87 years old and everything in between and have had success with with a wide range of clients suffering from a vast spectrum of MSK conditions such as Fibromyalgia and chronic pain conditions. I work with clients experiencing tension headaches, tennis elbow, plantar fasciitis, nerve problems, such as sciatica,  back pain and a host of other pain from sitting at a desk all day

 

I work with athletes, from runners to figure skaters, children and your every day person suffering acute or chronic pain conditions. For those that put their bodies through high demands sports massage therapy can help relieve pain, faster recovery, increase flexibility and overall boost performance, whilst reducing the risk of injuryMore commonly I have seen a big rise in office workers visiting me regulary to prevent pain from sitting at a desk all day, neck pain, shoulder pain and back pain from prelonged hours of sitting.

 

​My own journey went from bodybuilding to marathon running to now training callisthenics, so I have a wide knowledge in different training for muscles, how they work and how to get the best out of them to stop your pain problems. Theres an abundance of injuries ive had, some minor and some major that I have then gained experience in rehabbing myself back to optimum performance and in turn understand pathologies of injuries better.​I am a massive believer in training for the purpose of your life, so if you sit down at a desk all day and spend hours commuting to said desk I am hear to help advise and educate you on how to do that better, I will throw all I have to get you functioning better!